Kiwi, Cucumber & Mint Infused Coconut Water
Cucumber infused water is so incredibly refreshing. With the addition of mint and kiwifruit this recipe becomes the ultimate blend of fruits and herbs.
GLUTEN FREE | RAW | PALEO | VEGAN | DAIRY FREE
Serves 4 x 250ml glasses
Approx. $4.64 AUD per batch - $1.16 AUD per serve
Equipment Required: 1 liter glass Mason jar or carafe
Ingredients
2 x kiwifruit, sliced
½ cucumber, sliced
2 sprigs mint
1 cup ice
750ml of fresh coconut water or water
Directions
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With a sharp knife slice kiwifruit and cucumber and place aside.
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Place kiwifruit, cucumber, mint and ice in a large jar or carafe.
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Pour coconut water or water over the top and enjoy! (For more flavour, allow the mixture to infuse in the fridge for an hour or so or even overnight for a full burst of flavour).
Nutritional Information – based on 1 serve of kiwi, cucumber and mint infused coconut water if eating the left over fruit.
Per Serving – Calories: 71, Total Fat: 1g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 65mg, Potassium: 538mg, Total Carbohydrate: 18g, Dietary Fiber: 2g, Sugars: 12g, Protein: 1g
Have you made this recipe?
I would love to hear your comments or see your creations on social media; please tag #goingcoconuts with your creations! Bryn x
