Ingredients

 

1 cup buckwheat

1/2 tsp. cinnamon

1/2 tsp. baking powder

1 tbsp. maple syrup

1 egg

1 banana, mashed

2/3 cup coconut milk

Coconut oil for frying

 

 

Garnish Ideas

 

1 tbsp. coconut yoghurt

1 tbsp. Banaban No Nut Spread

Handful strawberries, sliced

Handful blueberries

 

 

Directions

 

1. Place all ingredients in a blender and process until smooth. (Blending the batter in a recipe like pancakes will help break down the batter further, for a much smoother consistency!)

2. Place a frying pan on the stove with a little coconut oil and heat to a medium temperature.

3. Pour a small amount of batter onto the frying pan to test, cooking for 2-3 minutes per side.

4. To test pancakes, simply cut in half. Check that it is thoroughly cooked through and continue the same process again until the batter is gone.

5. Serve with garnish ideas and enjoy!