Caramel Smoothie Bowl
My favourite smoothie bowl when I am looking to indulge in a dessert-like treat and want to just place everything in the blender! Perfect for anytime of the day!
GLUTEN FREE | RAW | PALEO | VEGAN | DAIRY FREE
Serves 1 large bowl or 2 regular bowls
Approx. $2.55 AUD per bowl
Equipment Required: Food processor or blender
Base Ingredients
2 bananas, frozen
½ cup almond milk
¼ cup coconut yoghurt
2 Medjool dates, pitted
Garnish Ideas
1 tbsp. chia seeds
1 tbsp. activated buckinis
1 tbsp. cashews
1 tbsp. coconut nectar syrup
1 fig, quartered
Directions
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Place base ingredients into your blender or food processor and combine until smooth.
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Pour base ingredients into a bowl and garnish with any of the above garnish ideas.
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Serve immediately and enjoy!
Nutritional Information – based on 1 serve of base ingredients without garnish.
Per Serving – Calories: 447, Total Fat: 13g, Saturated Fat: 8g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 61mg, Potassium: 1103mg, Total Carbohydrate: 86g, Dietary Fiber: 9g, Sugars: 40g, Protein: 4g
Have you made this recipe?
I would love to hear your comments or see your creations on social media; please tag #goingcoconuts with your creations! Bryn x
